Seven go-to tofu marinades

Ingredients

1. Teriyaki

• 2 tbsp dark soy sauce
• 1 tbsp rice wine vinegar
• 1 tbsp honey or agave
• 1 tsp ground ginger
• 1 tsp onion powder

2. Asian

• 2 tbsp soy sauce
• 1 tbsp mirin (japanese rice wine)
• 1 tbsp rice wine vinegar
• 1 garlic clove, crushed
• 1 tsp grated ginger
• 1 tsp brown sugar
• 1 pinch cayenne

3. Thai

• 1 tbsp soy sauce
• 1 tbsp brown sugar
• 1 tbsp fish sauce or vegan/vegetarian equivalent
• 1 tsp grated ginger
• 1 Thai red chilli, chopped finely
• 1 garlic clove, crushed

4. BBQ

• 2 tbsp apple cider vinegar
• 2 tbsp honey or agave
• 2 tsp smoked paprika
• 1 tsp hot chilli powder
• 1 tsp cumin
• 1 garlic clove, crushed
• 1 dash of liquid smoke

5. Moroccan

• 2 tbsp light soy sauce
• 2 tbsp lemon juice
• 1 tbsp sesame oil
• 1 tbsp agave or brown sugar
• 1 tsp ground cumin
• 1 tsp ground coriander
• 1 tsp ground cinnamon
• 1 tsp turmeric

6. Chicken substitute

• 2 tbsp light soy sauce
• 2 tbsp water
• 1 tbsp lemon juice
• 1 tsp onion powder
• 1 tsp nutritional yeast
• 1 tsp garlic powder
• 1 tsp dried parsley
• 1 tsp dried sage

7. Mexican

• 2 tbsp olive oil
• 2 tbsp lime juice
• 2 tbsp agave
• 1 tbsp tomato puree
• 2 tsp hot chilli powder
• 1 tsp smoked paprika
• 1 tsp garlic powder